Depending on which part of Nigeria, Ghana, Kenya, South Africa, or other parts of Africa you are based in, waking up early means two things: you’re preparing for work or preparing your kids for school. You probably do not want to miss your early morning breakfast and would want to get to work early, especially if you need to beat the traffic.
While all of this is going on, you may feel pressured, but there is actually an erotical activity you are most likely missing out on that might be helpful in many more ways than you can imagine: sex. Early morning sex, according to Professor Musa Yakubu of the University of Ilorin, can help lower blood pressure and reduce the risk of heart attack.
The professor of Biochemistry postulated that sex is the most powerful creative force given to humans by God for pleasure and deep companionship. It releases the feel-good chemical known as oxytocin, which enhances closeness with one’s partner and makes people feel happier for a longer period of time.
Three (3) Science-Backed Erotical Benefits of Early Morning Sex
1. Best Time to Create Memories
The body works like a clock. It recharges overnight after a long day’s stress and pressure. When you wake up in the morning, your body is rejuvenated. The brain clears out toxic waste, which helps with the formation of long-term memories. This is one of the reasons early morning sex is a great time to make great memories with your partner.
2. High Libido
What other time is best to enjoy sex than when your libido is at its highest? No need to guess that time, because it is early in the morning. A 2013 study found that you will experience a heightened sexual drive when your hormone levels are high, which coincides with early morning.
3. Increased Erection Strength ― He’ll Last Longer
Testosterone is the male sex hormone. Men need a rush of it to get hard and, at the same time, maintain the erection. A study report published in 2007 found that men experience a higher level of testosterone in the morning, which could improve your male’s partner’s sexual function. A review published in 2000 found that higher testosterone levels can increase erection strength.
Tips to Make Your Early Morning Sex Quick, No Pressure, and Pleasurable
Sometimes, the memory of the improtuness of early memory sex is what makes it most attractive. Replaying the image of the bed tussle while at work or out for the day will surely bring a wide smile to her mouth making you look forward to getting back home early for another round.
Early morning sex without the pleasure, is nothing but work. And an erotical moment shouldn’t be that. It is meant to make you feel satisfied and relaxed instead of pressured. Below are some tips to fit morning sex into your daily routine and make it pleasurable everytime.
Plan Ahead
Time flies, especially in the morning. One minute it is too early, the next few minutes you are almost late for work. Set an alarm to wake up earlier than usual, at least 20 minutes before your typical day start-time. A hot sex in the morning before jumping in the shower is an experience worth reliving every day. You may also want to sleep early to afford enough night rest so that you will wake up more refreshed and with enough energy to go through the day after a morning with lots of moaning and bedroom royal rumble.
Or Don’t Plan at All
It is not mandatory to plan your morning sex ahead. In fact, the spontanity can make it more enjoyable and memorable. Imagine a gentle touch while still in bed and a slight fingering from behind that aroused you and make your coochie slippery. Or a gentle rub of the soft pumped elevated part of woman’s chest on your back and a soft whisper of how much she really needs it, making your dick hard as rock.
Nothing beats such experience when the body finally collides and move in rhythm and remember, a man will last longer than in the morning.
Health Benefits of Early Morning Sex
Health and sex go hand in hand. Good health favours good sex, and good sex can also favour good health.
In a survey 16,000 US adults quoted by Web MD, respondents said that having sex at least once a week made them feel as happy as earning $50,000 per year.
“All women deserve to enjoy a healthy sexual life.”
―Nicole Cirino, M.D., associate professor of psychiatry at OHSU’s Center for Women’s Health
- Lower blood pressure
- Better immune system
- Better heart health, possibly including lower risk for heart disease
- Improved self-esteem
- Decreased depression and anxiety
- Increased libido
- Immediate, natural pain relief
- Better sleep
- Increased intimacy and closeness to a sexual partner
- Overall stress reduction, both physiologically and emotional
- May prevent prostate cancer (for men)
- Sex strengthens your pelvic floor which can give you better control of your bladder, lowering your chances of dealing with incontinence as you age.
Does Masturbation Offer Same Health Benefit as Early Morning Sex?
According to Dr. Cirino, an associate professor of psychiatry for Women’s Health at Oregon Health & Science University, “Having sex alone through masturbation won’t stimulate the release of as much oxytocin or other mood-boosting hormones as having sex as part of a loving relationship”.
